5 Ways to Take Care of Yourself During Stressful Times

FREE Crash Course Reveals 5 Simple Secrets To Take Care of Yourself During Stressful Times

STRESS. Stress is a killer, but you already know that. Stress can lead to inflammation throughout your entire body. Stress can triggering the onset of a number of less than dire desirable health conditions, including cancer. Stress also attacks your mind and your emotions. Tis can lead to emotional eating, detachment from friends and family, neurological disorders, depression and also anxiety.

These are all too common these days.

if you feel like you suffer from stress and you want to find easy and simple ways to become stress-free WITHOUT having to take drugs (that often have harmful side-effects anyway), then this course will provide you with some real-world options.

Enroll now to discover what they are and how to get started now.


Meet Your Instructor


Anna Buxton Cert Ed, MSc
Anna Buxton Cert Ed, MSc

Hello I'm Anna and I'm an instructor here at CoursesThatChangeLives.com

I'm a certified teacher, trainer and Human Performance coach. I love helping people become successful in life. When growing up I was quite shy and reserved and it was only when I discovered how to overcome my anxiety about meeting people that I really began to get more out of life. That's why I decided to become a teacher and later on a coach so I can give back by helping more become who they are meant to be in life.

I look forward to seeing you in my classes that meet your needs.

Anna Buxton


Course Curriculum


  Introduction and the Big Picture
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  Step #1 - "M" is for ...
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  Step #2 - "E" is for ...
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  Step #3 - "B" is for ...
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  Step #4 - "SFZ" is for ...
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  Step #5 - "O" is for ...
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!