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Facing Your Social Fears
Facing Your Social Fears
00 Introduction (1:56)
1. When You're Just Starting Out
Starting Out (3:08)
2. Proper Planning for People Like Us!
The Sacred Planning "Rule" for Overcoming Your Social Fears
3. Take Care of Your True Self
Deal with Wrong Headed Beliefs
4. Judgment
Judgment - What to do About it?
5. Learn the Truth About Your Fears
The Truth About Your Fears ...
6. Do This When You Feel the Anxiety Coming On
When You Feel the Anxiety Coming On
7. You Know What? Take the Leap Anyway
Take the Leap Anyway
Conclusion
Congrats and Next Steps
Deal with Wrong Headed Beliefs
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